Healing for Healers: An Offering for Nurses
Saturday, May 14
1:30 - 4:30pm
at Yoga Tree Castro
97 Collingwood Street (at 18th)
San Francisco, CA
It’s time to honor nurses. Nurses continuously care for others yet rarely give back to themselves. Experiences from the hospital can get stored in our mind and body, causing blocks, sluggishness, sadness, and tension.
In this offering, we will explore how to release what we've been carrying, and learn ways to refill and stay connected and take care of ourselves, even in the busiest of times.
This workshop combines group discussion, journaling, and a nourishing Vinyasa practice to clear space, and nurture the mind, body, and soul.
You will also be given tools to use for home practice.